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[quote=Anonymous]I get up around 11am. No kids, work from home. That said, a lot of the choices I’ve made in my life were, sadly, dictated by how much sleep I need, and the fact that I am an unalterable night owl. My husband? He’s glad I get enough sleep, because I’m hell on wheels without it. A book just came out about the crucial role that sleep plays in keeping us healthy (although few of us are getting as much as we need). You should give your husband a copy. This was a good article about the book and its author: https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep[/quote]
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