Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Anyone trying to lose 10lbs want to motivate each other?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Cary checking in. Did some research: for me, eating 1200 calories a day means 1/2 pound weight loss a week. While that's tiny, I have a difficult time limiting myself to 1200. I am exercising, but struggling to find the time. I did lose the 1/2 pound and stick to my plan of tracking, exercising 3X a week, and drinking 60 ounces of water. Any advice on how to drink more water? I drink 20 ounces in the morning with my vitamins and 20 ounces on the drive home, but can't seem to drink much at work or with dinner. I end up drinking 20 ounces before bed which has the predictibly unfortunate result.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
