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Expectant and Postpartum Moms
Reply to "Accidentally ate undercooked burger :(. Terrified."
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[quote=Anonymous]OP- I just want to tell you that everything will be ok. I experienced the same exact type of anxiety during my pregnancy. It was debilitating at times. I remember worrying about listeria too. My DH was supportive and helped alleviate my fears - many of them completely irrational. I saw a therapist too- it helped a little to discuss each anxious thought I had. I was worried about so much. i hope you can relax and get some rest- intrusive anxiety ridden thoughts can be exhausting. [/quote]
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