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Relationship Discussion (non-explicit)
Reply to "Men in your 50s, do you find women in their 50s attractive?"
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[quote=Anonymous]Both men and women lose muscle mass as they age. Fortunately weight training and a healthy diet can dramatically slow this. Plenty of fitness influencers in their 50s and 60s prove this. You don’t need expensive supplements or steroids. Really just 3x a week with weights at home at home. I’m late 40s and my body is better now than in my skinny “I’ll have a fat free yogurt and carrots before heading out for a night of vodka tonics” in my early 2Os. I will say throwing in some may Pilates has done wonders for my core. But men have to maintain this too. Many people prioritize other things as they get older and it’s fine not it really isn’t impossible- it does take some commitment and discipline. [/quote]
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