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Relationship Discussion (non-explicit)
Reply to "DH bender on a work trip. How big of a deal do I make this?"
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[quote=Anonymous]I'm glad I could be helpful in my commiseration, OP! Coping with this kind of anxiety will require him to make some adjustments on your behalf, but the real work will come from you. And when you get discouraged please remember that you will have these same debilitating fears when your child is old enough to be out of your sight - yikes! You deserve to be in a better place, more at peace, so normal separations in life don't cause you so much pain. I really did receive a PTSD protocol (12 sessions) -designed for veterans- to cope with the trauma of receiving that phone call all those years ago (covered by my crappy insurance even). It wasn't easy going through it, but I would recommend it enthusiastically as a way of reclaiming a life that isn't bogged down in terrible "what ifs" that feel immediately real. [/quote]
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