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Reply to "Freaked out about added sugar in everything and American standard diet"
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[quote=Anonymous]I was this way after I had my first child too. You will calm down after a while. I have four now and although I do try hard to have them eat well, its more about establishing healthy habits. Like eating a family meal including vegetables every night. Did you know the average American has somewhere between 6-8 "eating" times each day? The reason we are overweight is because we just have more access to food. Stop vilifying this and that, just try to establish healthy habits, like eating meals and not snacking non stop, eating freshly prepared foods made together as a family. Is ok to have pizza or mac and cheese sometimes. As for pesticides, yes be knowledgeable but we do have a liver for a reason. [/quote]
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