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Sports General Discussion
Reply to "I need to lose 40 pounds (yikes)."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]NP here. So how do you handle being hungry at work if you're fasting? I think I would be crabby and unproductive and spending all my time thinking about when I will eat next.[/quote] Actually, the feeling of being hungry goes away pretty quickly. It's not like a building hunger that lasts all day. It's just a feeling that comes and then goes. 500 calories is actually a pretty good amount of food, depending on what you eat. Anyway, it works for me! I recommend it, but it might not be for everyone.[/quote] Of course it works for you. It's starvation.[/quote]
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