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Sports General Discussion
Reply to "Sick of being overweight - diet alone is not cutting it."
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[quote=Anonymous]Yesterday for brunch I had: Eggbeaters (60 cal cup) scrambled with 1/4 cup sliced jarred mushrooms (10 cal) and 1/8 cup shredded Mexican blend cheese (55 cal). With 1 cup grape tomatoes (30 cal) and a turkey sausage patty (50 cal). Total of 205 calories. It was a filling brunch that didn't seem low cal. But it was and it stuck with me. [/quote]
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