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Reply to "What the heck do I pack for lunch when every place we go is "nut free"?!?!?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Use sunflower seed butter - they sell it at Trader Joes and Whole Foods. I think it tastes better.[/quote] +1. also, your kid will be fine if her lunch isn't chock full of protein every day.[/quote] Ok. I'm fine going nut free, but that is not true at all. My kid NEEDS the protein at lunch to fill him up. A lunch of just carbs and veggies is not enough from 8:30-4:00. He's got a pretty high metabolism.[/quote] But the school/camp isn't asking for you to send a lunch of carbs and veggies. It's ruling out one of many different types of protein. There are still many options to choose from.[/quote]
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