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[quote=Anonymous][quote=Anonymous]I eat too many treats and I dont exercise enough. Yes, I had 4 kids. Yes, I am getting older. Yes, I work full time. But these are all excuses and I really need to stop making them. I want to cut down my sugar and carb intake but dont even know where to start. I have done WW and MFP in the past but I "cheat" and then dont lose and I give up. I wish I could eat whatever I want and not be fat but its not working. I have read all the books and understand the science, I just lack simple will power. I have been struggling with my weight since I was 13 and it never gets any easier. I am just so tired of trying and failing. I have approx 30 lbs to lose and it just seems insurmountable. [/quote] Also overweight, and irrationally annoyed at you for this post. It just reinforces the stereotypes people have about all of us just lacking "simple willpower," and that is so much bullshit. [/quote]
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