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Reply to "Do you buy different milks?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Whole milk is still helpful in brain development, even for your 4 year old, so no harm in having the kids on one milk. If you want skim, you could get a smaller jug for yourself but in my house, the adults only use milk for coffee and an occasional bowl of cereal on the weekend so no point IMO. [/quote] obesity starts at home[/quote] You sound really up on your child nutrition info but you may have missed the part about sugar & processed food consumption at the center of the obesity epidemic, not natural meat and dairy fat. [/quote] I guess you missed the post where she outlined her whole diet. Oh yea, that's right, you have no idea what other healthy habits she has adopted. You only know her milk drinking preference. BTW, I buy whole for my boys and skim for my DH and I. I know what I'm doing when it comes to nutrition. I have 16% body fat and and am a solid 145# at 5'9". I avoid my fat calories from saturated animal fats and prefer to get my fat from unsaturated and Omega-3 sources. It's better for your body and your brain. [/quote]
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