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Sports General Discussion
Reply to "Fat girl jogging"
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[quote=Anonymous]OP I suggest making sure to invest in good support bras and good shoes. It will make a night and day difference. I was a long time runner before kids and then had 2 years of no running. When I went back, it shocked me how much harder it was to get into the feel great runners zone because my boobs were flapping one way,my belly was flappy the other way, and I'm not sure what my butt was doing. My feet were getting pounded. Since I had been a runner before I realized this was getting in the way of good breathing and posture which makes a huge difference. I found that the higher end support bras that include a full tank which helps support your belly made a difference. If its too tight, it will affect your breathing. [/quote]
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