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[quote=Anonymous]Buying a Rotisserie chicken and using it for several meals would be good. The first day, eat the wings and drumsticks with a side and take the rest off the bone. Add it to microwaved seasoned rice, serve it with steamed broccoli or salad, shred it and add it to ramen noodles with some cilantro and lime. Kielbasa is also a good go-to protein. I stock up when it's on sale and add it to mac and cheese or serve it with a baked potato (6 minutes in the microwave). Fish is actually good steamed in the microwave. Cheaper fillets like basa or catfish can be dressed with soy sauce, garlic powder, and cilantro and steamed under plastic wrap for 2 minutes. Korean grocery stores will be your best bet for good, cheap produce. I can often walk out of there with a week's worth of fruits and veggies for 2 for about $20. [/quote]
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