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Beauty and Fashion
Reply to "Interesting article about thin people who eat whatever they want yet remain thin"
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[quote=Anonymous]My 2 cents... Genetics can play an important role in how easily it is to be slim/overweight, but at the end of the day, if you restrict your calories enough, you will lose weight/stay slim. I have friends who don't have to work very hard at being slim. I have a more muscular build and obesity definitely runs in my family. That isn't to say I can't be slender, but I really have to work at it (eat low carb, no more than 1,200 calories/day). I have friends who can eat much more, and not gain weight, but no - they don't pig out and eat everything in sight. If they ate 3 bagels before noon, I have no doubt that they would gain weight. [/quote]
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