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Reply to "How to get kids used to playing in the heat? "
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[quote=Anonymous]I don't know whether this is a troll post or not. My kid is 11 and has been playing in full day outdoor summer camps for the last 3 summers. That is the most "training" we have done and will do. Lots of water and electrolytes tabs, cooling towels, etc. We expect performance to dip based on the weather and heat from their ideal conditions of 65 degrees with a slight drizzle. My kids hands get dangerously cold quickly. While we still train outside during the winter, modern technology allows us to layer up gloves and use hand warmers to mitigate this. I would not specifically train for my kid to overcome this at this age and I don't think there are any issues other than dealing with it. If there are any specific issues, talk to a pediatrician. Otherwise, let them play in heat safely and over the years, they will adapt to it.[/quote]
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