Reply to I want all three, but can only afford to hire one of these professionals

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[quote=Anonymous]Commit to taking a walk everyday—or two: one in the morning or after lunch, and another in the early evening. It’s easy and will boost your mood. Walk alone and listen to music, or walk with a friend.

Bounce around while listening to upbeat music when you get ready each morning.

Buy some small hand weights and follow some easy YouTube videos.

Dance.

Re: Housekeeping - Pick a room each weekend to purge. Once you’ve scaled back and done a deep clean, it’s rather easy to maintain. Everyone can maintain a clean house. The trick is to start with a declutterred, clean slate.

Re: Therapy - You only need therapy if you have legit mental health issues. Most people can thrive once they realize they are the only person who can control their happiness.

Invest all the money you can in travel. Set a goal, spend time researching via fun YouTube videos, and count down to your fabulous trip. Buy some cute new outfits. It’s amazing what a trip can do for your overall mood. [/quote]

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