Reply to Spouse told me I’m the reason they’re depressed

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Reply to "Spouse told me I’m the reason they’re depressed"

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[quote=Anonymous][quote=Anonymous]I dunno.  My ex wife made ME very depressed too.  [/quote]

Depression.c unless an isolated acute incident, is an output of other underlying issues.

Everyone’s depressed - to some extent - in a bad marriage and household.

The key is to find the real driver(s) of that. It’s never as simple as blaming the other adult around. It’s usually a handful of bad habits that need to be nixed, or a bad communication style, or an underlying mental disorder, or a disordered person’s maladaptive copes.

Once the healthy person finds the underlying driver, they’ll be able to find healthy copes. Including divorce, parallel lives, detachment.

Once the unhealthy person fines the underlying driver, they’ll too will need to decide to work on n the issue or punch out.

Continuing to argue and menace each other is not a viable path forward. Nor is DARVO.

The person seeking the underlying issue will gain peace. The person still raging at surface level things will not. [/quote]

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