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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]All these people at 140 weren’t even fat. SMH.[/quote]

140 is overweight for me at 5’1. 130 is the upper limit of my bmi. [/quote]

You were barely overweight. If you'd lost 8 pounds you'd have been in the normal range. You couldn't lose 8 pounds through your own efforts? [/quote]

NP- I am roughly this poster and it's very hard losing weight as a short, middle aged woman. GLP-1s make it finally seem fair: exercise and good nutrition actually pay off in real ways combined with the medication. I was active and ate well before, and every pound took a month and tremendous mental effort. It was discouraging to the point of being depressing.[/quote]

I am this person too. My entire life is built around trying to lose the 10-15 lbs I gained seemingly overnight at age 42 but nothing works. I run several times per week and lift heavy with a highly regarded trainer and my weight stays exactly the same. The only thing that budges it is several consecutive days of eating < 1,000 calories. Also, my metabolic numbers are getting worse every year, and I feel powerless to stop it since I already follow all the guidance.  I haven’t tried GLP but maybe I will someday. Perhaps extend some grace and consider that not everyone is exactly like you. [/quote]

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