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Perimenopause, Menopause, and Beyond
Reply to "How to manage belly fat/midsection thickness in peri?"
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[quote=Anonymous][quote=Anonymous]Eat only protein, nuts, seeds and non-starchy vegetables. Drink lots of water. Stay away from everything else. And suffer— but you will have the flat stomach of your dreams.[/quote] This is good but I wonder how it would affect your cortisol levels when you are so obsessed with losing weight. [/quote]
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