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Diet, Nutrition & Weight Loss
Reply to "I fear I am going to be fat FOREVER - vent/advice-seeking"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you were stranded on a deserted island and had to forage for your food...how long would you still be fat? There is something you aren't being honest about.[/quote] Thanks? I’ve tracked my macros and calories religiously for a year and a half. NOTHING crosses my lips that I don’t assess and document. I am not out here eating whatever, whenever. I am MUCH more vigilant about what I eat than I was when I was smaller. So it is indeed quizzical. I’ve been doing a lazy/dirty carnivore to include dairy. I’m going to cut the dairy and hope to god some progress comes from it. I have been in tears many times because I feel betrayed by my body. [/quote] Quizzical? Hmmm.. Not at all. If I were you I would use a packaged meal diet service. You have to be miscalculatibg. [b]It is literally biologically chemically not possible to eat very little and not lose weight.[/b] You may be monitoring what you eat but not limiting calories. You can eat two frosted cupcakes a day only and lose weight. It's about science not drama. [/quote] While broadly true, not always true. I was eating as I always had and seemed to be gaining weight. Didn't weigh myself, but found I was having to getting size larger and then a size larger than that. Thought the weight gain was just coming from older age and reconciled myself to that. When I finally had symptoms that even I couldn't ignore, it turned out that a had a medical condition that was causing body swelling. Turns out that water weight can be a real thing.[/quote] Fair, that’s not what’s happening to women here. They are wildly out of energy balance and don’t want to come to grips with 1) how to not do that or 2) how to create a body system that allows for more food consumption. [/quote]
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