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Reply to "Severe Plantar Facitis- recommendations! "
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[quote=Anonymous]My doctor told me, when I buy shoes, hold them at each end and bend them in half. If they bend in the middle they will not help. Just the tip of the toe should flex at all. Sounded silly, and people look at you weird when your bending all the shoes but it did help. You do have to give up on cute shoes, but I concluded walking was more important. The cortisone shots did nothing for me.[/quote]
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