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Diet and Exercise
Reply to "Can I really lose six inches or more off my waist?"
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[quote=Anonymous][quote=Anonymous]I’m in the same situation as OP but struggling to eat consistently due to high stress job, busy kids, and little time for food prep. I usually start off well with breakfast but have a hard time with what to prep for lunch which results in late afternoon snacking. Any suggestions for easy breakfast and lunch on the go? I’m better with dinners.[/quote] OP here - can you do leftovers for lunch? This week I made a big batch of sheet pan fajitas (marinated and sliced chicken breast, sliced peppers and onions, bake). Had it for lunch for two days afterwards with a half cup of Trader Joe’s rice medley and 2 tablespoons of TJ’s salsa. Another easy lunch meal is rotisserie chicken over salad with a piece of sourdough or a wrap. Get a rotisserie chicken on Sunday and shred it Sunday night - lasts about three days. [/quote]
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