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[quote=Anonymous]And another thing I did was up my exercise. And I don't mean going to the gym. I would put my computer on the bar height counter and march, dance, move to help relieve the stress. I'd march around the house. Make myself walk the dog even though I didn't want to. If I wasn't moving I would feel even more paralyzed by it. I also remember seeing people and their life seeming fine and normal and this sensation of how can the world be going on when mine was falling apart. I understood that this was crazy. I'm only saying any of this because maybe it will help to know that you aren't alone. It happens to more people than you realize. And now you're getting ideas for how to move forward in a slightly different direction than what hasn't been working. GL. I am rooting for you![/quote]
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