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General Parenting Discussion
Reply to "Working parents who work out regularly… what’s your secret?"
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[quote=Anonymous][quote=Anonymous]If you worked out, you wouldn't be so tired. Work out during your lunch hour. [/quote] I hear people say this, but I don’t believe it. I’ve always been more tired when I work out regularly. Even during college, when I was a D1 athlete, I was exhausted all of the time. My teammates and I would joke about falling asleep in our classes. My sister became a competitive swimmer partly because she struggled with insomnia and swimming made her tired. I’m glad that this works for you, but a lot of people feel more tired and like they need more sleep when they work out. [/quote]
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