Reply to Working parents who work out regularly… what’s your secret?

Forum Index » General Parenting Discussion

Reply to "Working parents who work out regularly… what’s your secret?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]The secret is to stop collapsing on the couch. Go grab your weights for 20 minutes and then collapse. Or go outside and run for 20 minutes. Just do something to move your body before you allow yourself to sit down, because it’s really difficult to get back up!  I normally work out once the kids are in bed around 930/10. [/quote]

I have this weird thing where if I run any time other than the morning, my joints and balance are wayyy off. Running at 5pm is like torture. Working out really vigorously at night also screws with my sleep. So AM it is … There is also something more motivating to me about the morning workout. I feel like it is really my time and I feel motivated to start the day crushing it. [/quote]

Same, sort of. I need to work out on a fast or i get horrible indigestion. Even if I wait like 4 hours after eating. So I get us and work out early every week day morning. And work out once on the weekend whenever I get up if I don't have early commitments. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics