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Diet, Nutrition & Weight Loss
Reply to "Why should I go from a 10 to a 6?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My doctor says being as lean as possible with as little body fat as possible is the healthiest overall. [/quote] to a point, though. if you become anorexic and your heart fails, or if you don't have strong bones and any padding and fracture a hip, that's not healthy. [/quote] My doc says very, very few people are too thin to be healthy whereas lots and lots of people are too overweight to be healthy. [/quote]
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