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Diet, Nutrition & Weight Loss
Reply to "Why should I go from a 10 to a 6?"
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[quote=Anonymous]I am 5’4 and was 6 at 145. I am curvey and muscular. At 165 I was an 8. Now at 200 and size 14/16. Early menopause but Stronger now than I have ever been. Perfect labs but weight won’t budge. I eat too much but unless I literally stop eating I will never be a 6 again. Oh well. I still try every day and hope to get back to 8/10. My genetics are kicking in- i look like my mom and my grandmas… and I am a working mom so I am out of time to add more workouts unless I never want to see my child or sleep. I can do pushups, handstands, backbends, deadlifts and squats. I don’t do pull-ups never been able to do them. I can do a split though lol [/quote]
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