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Diet, Nutrition & Weight Loss
Reply to "Would this be an obnoxious social media post?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes, it’s obnoxious. Just post an updated picture of yourself, maybe say something like turning 50 and never felt better [/quote] This is the answer. Signed someone whose lose 150lbs the “old fashioned way” (keto), kept if off for 5 years and has never posted about it on my personal FB.[/quote] I wouldn't consider keto "the old fashioned way."[/quote] Why not? With Keto you have to completely change eating habits. Isn’t that the old fashioned way? Cutting carbs, high protein eating less. No matter, OP know this would be obnoxious to post, that’s why she’s asking, hoping the DCUM braggarts will agree with her. As a poster said earlier, if op has kept the weight off for 10 years, who is this post for in her friend group. Don’t her FRIENDS know her story?[/quote]
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