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Exercise & Fitness
Reply to "How do you get 10,000 steps? "
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[quote=Anonymous][quote=Anonymous]It’s hard. And don’t believe the people who tell you it’s easy-those people think it’s easy because they work at jobs that make it easy to get steps in. I will make 10k if I take a total of 60 minutes to walk during the day as dedicated walk time. That gets me about 7k right there and I can easily hit 10 that way. I don’t know how the people walking dogs are hitting it just with that? walking a dog takes like 5-10 minutes. I will say that you shouldn’t set your goal to 10k off the bat if you aren’t even getting close. I would say set it to get 1-2k more than you usually do and scale up from there. [/quote] Haha, I always wonder about the dog too. I must have the laziest dog ever. [/quote]
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