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Reply to "Ideal weight if you’re 5 ‘ 3” female in your 50s. "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm 55 and 5'3" and 115 is my ideal weight. I typically fluctuate between 115 and 120.[/quote] Also 55 and 5'3" with 115 as my ideal weight. Lately I have been about 118 to 121.[/quote] Same age but a bit shorter and 115 is relatively "easy" to maintain, but I feel and look better if I stay just below 115. Below 110 is unsustainable and in the past I've been told I look frail when I go below 110. For me even a few pounds does seem to matter. [/quote]
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