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Diet, Nutrition & Weight Loss
Reply to "What do you eat on 1300/1400 calorie diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Looks like an eating disorder [/quote] ?? I, 44, 5'4" and 113lbs. I eat less than 1200 calories a day: veggies, fruit, lean meat and whole grains. When I was younger, I weighed 100lbs and ate a lot more, but I don't have that appetite anymore and I feel great at my current weight. It is delusional of you to label perfectly healthy eating habits as "anorexic".[/quote] That is underweight. Are you anorexic? None of us could say. But if your weight and height are what you say they are, you are really skinny. And you're definitely don't have any muscle, which isn't healthy, especially at your age. [/quote]
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