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Diet, Nutrition & Weight Loss
Reply to "What do you eat on 1300/1400 calorie diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Breakfast: Greek yogurt, frozen berries thawed in microwave, 10 grams each of walnuts, hemp seeds, and chia seeds. Black coffee with collagen powder. Lunch: roasted veggies, table spoon of hummus, skinless chicken breast. Dinner: 6oz steak/fish/pork with steamed veggies. Occasional snack if really hungry: honeycrisp apple with havarti cheese.[/quote] How do you not hate your life? [/quote] I eat a little more than this, am not fat, but fine with this. I have things to do and life doesn't revolve around food. Don't you have things you enjoy besides food?[/quote]
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