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Diet, Nutrition & Weight Loss
Reply to "Diet & exercise and no weight loss at all"
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[quote=Anonymous]I’m 50 so it is a bit different. But it took months of eating way less for me to see a difference. I have always been active so that wasn’t the issue. It was food. But to three months for me to see a difference. I am six months in and it is very slow going. I lost 10 lbs after three months but I looked the same and clothes felt the same. I didn’t notice a different until 25 lbs. I was 175 at 5’3’’. Now 145 and still over weight. It js hard and frustrating and Halloween is going to be a set back. Ugh.[/quote]
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