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Reply to "Question for those who quit drinking, permanently or even temporarily:"
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[quote=Anonymous]I quit drinking entirely about 7 years ago, and tapered off majorly in the years leading up to that. I’m in my late 40s. 100% at it for health reasons. More and more studies coming out linking alcohol to many types of cancer, especially breast cancer - also majorly affects your sleep, and that was a huge driver for me as once I got in my late 30s I started really prioritizing sleep health. I think the social stigma is lessening as more studies are coming out that no amount of alcohol is good for you. As I’ve gotten older, it’s just been less of a deal. Plenty of my social circle drink, but they don’t care that I’m not.[/quote]
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