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Diet, Nutrition & Weight Loss
Reply to "My friends got old"
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[quote=Anonymous][quote=Anonymous]You've been lucky so far. I'm 52 and have been a daily exerciser for decades and eat pretty well. No previous health problems. Since 48, I haven't felt great, can't figure out why, and things that were easy before are a struggle. You can prioritize health all you like and still end up not aging the way you want. Try to give your friends some grace, even if they aren't living life the way you think they should. [/quote] +1 I exercise regularly and try to eat healthy foods, but I know that doesn't ensure I won't have any health problems. My DH is not an exerciser and eats a mostly junk food diet, but he could be the one who lives the longest and healthiest. PP, I hope you get a diagnosis to help.[/quote]
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