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[quote=Anonymous][quote]OP here. I work a full time job, which means I get up at 4:30 to work out M-F. I’m sad that my friends DGAF about their health. I don’t understand why people don’t prioritize their health. I don’t want to be in a nursing home and decrepit. They’re on that path. If you cannot handle stairs in a house in your mid50s, you are looking at a sad life in your 60s and 70s! Why aren’t there alarms going off for them??[/quote]

What do you mean "you don't understand why people don't prioritize your health"?  You said in your OP that fitness is a habit you started in 2020 so presumably it was not your priority before then.  Maybe do a little self-reflection.

I personally got in shape around that time and I feel no need to be smug about it. I'm 52, my kids are in their 20s and live in other states, I work at home, my husband cooks, i dont have any health issues, and I can easily set aside 5pm to 7 pm for exercise and showering (in my own basement!).  Not everyone has these luxuries. There was no period in my life where I could have gotten up at 4:30 to work out. [/quote]

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