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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous]For my entire life, I have had to be hungry for a good portion of the day to be thin. Heck, not even thin, just not fat. At some point I just got tired of being hungry. And now I am overweight. I think there are a lot of women who learn to enjoy being hungry. Or at least embrace it. Or maybe reset their brains to rethink how hungry they have to be to be uncomfortable. I also think there is something to the type of hunger. If I eat more protein and fiber I can feel hungry without feeling sick/weak/awful. [/quote]
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