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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous][quote=Anonymous]Yes. Now mind you, some people are naturally thin eating what they want. It’s that if they wanted to be even a little bit thinner than that though, they’d have to be hungry to get there. I can eat whatever I want and weigh 105. I could also restrict and be hungry and be 102. It’s not worth it to me to be that hungry to be a little thinner- but to some people it would be. [/quote] Agreed. I'm 5'4" 120 lbs and a size 2 eating how I want. I used to be a size 0 eating how I want and I could probably go back to that but I like dessert and don't like calorie restricting. The test will come if I gain another 10 lbs and go up to a size 6. I'm really athletic so it's hard to know what this would look like. But I am afraid it would look really disproportionate because I have a small frame generally. That might be enough to get me to food restrict. However I have found my appetite overall has declined with age. Now in my 50s I just can't and don't want to eat large portion sizes. It's easy for me to have a small piece of cake or half a burger and feel full. So that will help.[/quote]
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