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Diet, Nutrition & Weight Loss
Reply to "Anyone else wonder if protein powder is just processed junk?"
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[quote=Anonymous][quote=Anonymous]OP here. Is someone sock puppeting? I'm just surprised at the number of people saying it's crap when I know most people on this forum drink it. [/quote] There is strong group think here at times. Do not upset the hive mind. When I know I’ve been slacking on protein, I will have a scoop of Tera’s Whey (unflavored, unsweetened) in a glass of milk. I’m sure the process of making goat’s milk into dried milk, which is essentially what it is, is industrial and not great, but it has no sweeteners, just sunflower lecithin as an additive (which seems to be non damaging to the body; I wouldn’t trust all the people claiming it’s beneficial). [/quote]
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