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Reply to "Dealing with sadness over disappointing vacation?"
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[quote=Anonymous][quote=Anonymous]Honestly this sounds like a personality defect or character flaw that should be addressed in therapy. What you describe is not in any way, shape or form a normal emotion.[/quote] Of course it’s normal to feel sad about a trip gone bad. We had a ski trip this winter where everything g that could go wrong, went wrong. It was a pricey trip and our flight was cancelled just as we made it through security. Shitty booking.com room once we finally got there. Set the tone for the rest of the trip. I was disappointed for several days and then got over it when I realized so many others have had bad trip experiences. It happens. You live in and try again another time. Now, if you are still brooding after a week or so, then a little therapy to help you reframe the experience could help, but finding a good therapist takes months so not always the solution people think it is.[/quote]
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