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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous]Depends what you mean by eating healthy. [b]I cook from scratch but sometimes I cook cake! Or white bread! Or lasagna! I don’t think those are bad for me, but they’re not conducive to weight loss either.[/b] Avoiding highly processed foods isn’t hard. Avoiding overeating is![/quote] , The energy put into to making it from scratch will keep you from eating more than you would if you just ate it premade. If you make and eat an entire pint of ice cream in one sitting, are you just going to get up and make another one? But if you bought and ate an entire pint of ice cream, how easy is it to just buy another one the next day?[/quote]
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