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Reply to "When joggers are walking, does that mean they're miscalculating their route and got too tired?"
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[quote=Anonymous]Often I take a walk before or after an at-home workout. If after then I will be covered in sweat and probably look like I've been running. Either way I will be in my workout clothes. Sometimes it's part of a warm-up and other times it's part of a cool down. It has never occurred to me that anyone would see me walking and think about it at all. I don't think I register other people in this way -- if they are running then they are running and if they are walking then they are walking and I don't see how it matters. I don't run since a hip alignment issue that cropped up after I had a baby -- I've addressed it through PT but my running gate makes it worse and I can't seem to fix it so I just gave up on it. Turns out my knees also prefer not running![/quote]
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