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Diet, Nutrition & Weight Loss
Reply to "When joggers are walking, does that mean they're miscalculating their route and got too tired?"
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[quote=Anonymous][quote=Anonymous]If you saw me walking it’s because I’m hopelessly out of shape. I want to get back in shape, hence I go out for an aspirational run of a couple miles of which I will actually run maybe one over the total loop with many breaks for walking. I feel like I’m really doing something to get back in shape doing that. If I only went as far as I could actually run continuously, I’d make it around the block at best.[/quote] +1[/quote]
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