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[quote=Anonymous]We also did Stroke and Turn and SwiMontgomery at the same time, so the kids were in the pool 3x/week. It was most helpful for building stamina rather than technique, though. On a do-over I might have done SwiMontgomery alongside a weekly more stroke-concentrated program (our individual experience was that there was some good stroke work at FINS).[/quote]
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