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Tweens and Teens
Reply to ""Health panel urges interventions for children and teens with high BMI""
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I am the compulsive eater poster. Back then, it was attributed to "glands" or whatever...but honestly it was what I ate! There was no mystery about why I was fat and kept gaining. I ate adult sized portions at meals, was my mother's eating buddy, and sneaked food from age 6. I did not have thyroid problems, PCOS, or anything. After getting myself some help for my eating disorder at age 27 I lost the excess weight easily. Kept most of it off for over 40 years. She may be eating things you aren't aware of. The nutritionist is anti logging because that makes compulsive eaters more compulsive. Weight Watchers made me nuts, lol not lol.[/quote] Was it adhd or asd? Or just anxiety? What was causing all the compulsive over-eating? Either way, congrats! I am searching for a way to launch my impulse eater daughter. She’s overweight, inhales carbs if they’re around, hoards and hides sweets, etc. [/quote] I would suggest having her do cardio and go for the 10,000 steps a day. Whenever I start tracking and I realize how much effort it is to burn even 200 calories I start being more selective in what I eat [/quote] I'm a nearly 50 yr old woman who just started going to the gym and I agree. I also have started tracking calories, etc with an app. Very eye opening to see how many calories, fat, etc are in each food I eat.[/quote] +10000 And in coffee drinks, wine, other alcoholics drinks. +400 calories liquid sugary “meal”. Once metabolisms slow in mid 40s, do not continue to eat like you’re 25…[/quote]
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