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Reply to "Got a wake-up call about our meals"
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[quote=Anonymous]I would cook on the weekends and freeze. defrost overnight for the next day or use the crockpot. You can put a pack of frozen chicken in the crockpot, dump some sort of sauce on top (bbq? Teriyaki?) and put it on low and it'll be ready when you get home. Think about meals (maybe check pinterest?) that can be quick. You can steam broccoli (have it cleaned and cut the night before), bake a filet of salmon (put in a pan with salt/pepper the night before--add lemon juice before it goes in the oven), and microwave a bag of frozen brown rice in less than 20 minutes. It might take you that long to drive to your McDonald's, get out of the car, order, get your food and sit down. [/quote]
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