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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Here's generally what I eat in a day:

AM: Coffee with 1 tbsp oatly. Usually only drink 6 oz. Drink 32 oz cool water.

Walk dog 1/2 mile. Come back and drink 6 oz cold press juice or have a small bowl of miso soup. Go to yoga practice. 90 minutes. Drink 32 oz cool water.

Lunch: Rest of bottled cold juice (10oz.) 1/4 cup home made yoghurt, topped with fresh fruit, a bit of lemon juice and honey. 32oz cool water.

Snack: 1 clementine and 5 walnut halves. Matcha tea.

Dinner: Tofu and veg stir fry with hoisin glaze--6oz. 4oz cooked short grain rice. Marinated cucumber salad--2-4oz. Pellegrino water., more still water.

Evening wind down- Lavender and Chamomille tea, or warm water with lemon. [/quote]

how do you have time to go for walks or make it through 90 minutes of yoga? Aren't you busy in the bathroom peeing?

This is straight up disordered. [/quote]

I think this is the miso soup lady from my birthing class 11 years ago. She wanted to sip miso during her labor.

Hey! If it’s you, hope you are doing well, miso![/quote]

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