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Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
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[quote=Anonymous]You need to prioritize activities. We used to cook 100% from scratch when kids were little. I’d love to still do that but there’s no time for it. Bag salad and store-bought ravioli are now in regular rotation. If that means I have time to work out, it’s ultimately the healthy choice. We also do meal prep on the weekends. Kids do their own laundry 70% of time. There definitely is no daily mopping. And I often work out when home with them in evening when kids are around instead of directly “managing” them (?). If they need someone to look over their shoulder doing homework they can come sit by the peloton. In sum, do less, have kids do more, go to bed at 9. [/quote]
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