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Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
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[quote=Anonymous][quote=Anonymous]Instead of spending two hours cleaning between 9 and 11, exercise at 9. That sounds more feasible than getting up at 4:30 a.m. If you are cooking dinner every night, DH can clean up at least some nights. It's not the end of the world if you don't work out everyday like the PP's who are trying to shame you for "not prioritizing exercise." [/quote] No one is shaming. We’re stating the obvious - if you cannot workout on *any* day, it isn’t a priority. OP- you want to incorporate working out into your schedule, then something in your current schedule will need to change regardless of what time of day you workout. Personally, I think you’ll need to shift your (and maybe your DH’s) mindset too. If you work out 30-60 minutes on 2 weekdays, you are not “ignoring” your children. That’s just cope/martydom/denial from actually having to make change. Change is hard.[/quote]
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