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Diet, Nutrition & Weight Loss
Reply to "Husband eats 4 eggs with toast literally every morning"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You left out some important details, OP. Is he overweight? How is his cholesterol? [/quote] He's 6'2 and weighs 170 pounds. I don't know the details from his annual physicals.[/quote] He sounds underweight.[/quote] He’s naturally thin. And runs a lot? I hate running. [/quote] Several hours of sustained aerobic cardio per week is going to have a much bigger - in that case - positive effect on his blood work than any of these eggs. People like to study and read things and not actually live them. [/quote]
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